Marathon

So I’m all paid up and registered for the Melbourne Marathon on the 8th of October.

I’ve been concentrating on the longer runs lately, going for two or three one-hour runs during the week, and a longer one on the weekend. My long run last Sunday was two hours, and I was pretty sore the following day (knees and hips mainly, muscles in the legs feeling fine), and not too bad today. Certainly much better than after my half-marathon last year. So I feel pretty good about completing the distance, but it will definitely take me at least 4 hours.

So if you’d like to come and cheer me along, the course is on the website. I’m going to pace myself at 6min/km, so I expect to be at the 10km mark at 9am (Thames Promenade & Nepean Hwy), 20km at 10am (Reserve Rd & Beach Rd), 30km at around 11-11:10am (South Rd & Beach Rd) and the finish line between 12:15 and 12:30. I think I’ll need the most encouragement after the 30km mark, so feel free to sleep in and come to the later stages to give me a boost.

My race number is 681 (with a red background, indicating full marathon competitors).

Wish me luck!

Pre-pasta?

We had spinach and ricotta agnolotti for dinner tonight and got onto the subject of the origins of pasta. Noodles, pasta, history – some real, some legend (like Marco Polo bringing it back from China in the 13th century) all the italian names for the various types, and Deb says “so what did they [Italians] eat before pasta?”. I responded: “sauce.”

Bold as Brass

I’m an Auskick coach. Today while tying shoelaces for one of my charges (one of the unavoidable tasks when you’re coaching seven-year-olds), he said to me “You’re bold, like my Dad.” I’m thinking “what on earth is he talking about?”, so I say “what do you mean?”, and he says “you’re going bold, just like my Dad.” At this stage I realise that he’s looking at the top of my head, and I also realise what he’s trying to say. Now, fast forward to the evening where I’m recounting this tale to my lovely wife, Deb. Remember also, constant reader, that every year when I switch back from Daylight Shavings Time to Standard Time, Deb comments that my hair is coming back a bit thinner on top, in all the standard male-pattern-baldness places. So I tell her the tale, and of course she laughs and exclaims that she’s been telling me that for years. To which I reply: “So what you’re telling me is that you have all the tact of a seven-year-old?”.