Cyclists: if your chain is slipping, get it fixed.
Marty Don’t be like me, ignoring it for weeks and procrastinating about getting it repaired. You’ll end up jumping up on the pedals to accelerate around a corner, suffer a major…
April 2006
R4K
I ran in the inaugural Run for the Kids fun-run on Palm Sunday. I wasn’t sure if I would even start, as I had injured my hip two weeks before:…