Great to hear you’ve taken up running. Would love to get together for a Tan run sometime. It was where I started running, so lots of good memories. I think you might have to slow down a little to keep pace with me, though.

Marty.

Good to hear that you’ve been keeping fit. It’s a great feeling to finish a running workout and I find it a pleasant way to refresh the body and mind. I had taken up running two to three times a week since November 06 and gone on a few charity runs such as the 8km Mothers Day Classic (Breast Cancer), 9km MS (Multiple Sclerosis) and 5km RunToTheG (OxFam). Next big event for me is the 10km event for the Melbourne Marathon in October, Uni are going to sponsor some of us with free running singlets, sweet.

I am really happy that my times have improved in the last 6 months, gone from about 5:00 mins/km (6-8km) to 4:20, which equates to my personal best of 16:31 for a lap of the Tan. That place is one of my favourite running tracks, there’s plenty of amazing birds and wildlife to keep an eye out for

Anyway just thought I’d send a cheerio, had a look at your cool website while I was refreshing my hot links. Nice to hear you’re well and maybe see you on a run around the Tan sometime!

Kind Regards,

William (still @ ITS, haven’t retired just yet!)